Lizalet Oosthuizen - Accredited Practicing Dietitian
I first met Lizalet when she came into my photography studio for a headshot, and we ended up chatting for a couple of hours about all things nutrition, perimenopause, running and fueling. She has been a dietitian for over 20 years, and recently moved into a specialist practice helping women over 40 manage their nutrition, weight, hormones and lifestyle goals.
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Kate Stossel - Exercise Physiologist
I have known Kate since uni days, and as I've travelled my own fitness journey, she has been an amazing source of insight, encouragement and guidance. Highly recommend for gait analysis, sports nutrition coaching, specialist training advice and high performance conditioning.
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Tom Hillier - Physiotherapist
Tom has been my physio since I was training for my black belt, and he's gotten me through more gradings and races than I can count. With a wealth of experience, he can get you moving again. Fair warning though, his treatment can be intense!
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Susan McDougall - Accredited Practicing Dietitian
Susan is a local dietitian not far from my gym, and offers a warm, compassionate approach to nutrition & dietetics. She consults with clients of all ages, with a special interest in midlife health, metabolic health, and health coaching.
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Belinda Bayliss - Psychologist
Belinda has spent almost two decades supporting clients of all backgrounds and presentations and has a special interest in supporting women in midlife, perimenopause and menopause.
"Midlife isn’t a crisis. It’s just poor marketing."
Click Here for More info "Midlife isn’t a crisis. It’s just poor marketing."
You can also check out her new podcast here!
